heydhita's Journal, 17 Mar 22

finally pup juga🥲
54.8 kg Lost so far: 3.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
1407 kcal Fat: 53.19g | Prot: 64.22g | Carbs: 160.34g.   Breakfast: Skinless Chicken Breast, Chicken Soup, KFC Perkedel, Hoka Hoka Bento Nasi Putih. Lunch: Tropicana Slim Korean Goguma Cookies, Buttermilk Pie. Dinner: Solaria Cap Cay, Hoka Hoka Bento Nasi Putih. Snacks/Other: Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). more...
Losing 4.9 kg a Week



     
 

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heydhita's Weight History


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