Weigh In record (no journal entry) for 16 March 2022
|
47.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1625 kcal
|
Fat: 77.97g | Prot: 83.54g | Carbs: 145.90g.
Breakfast: Jean Luc Baguette Brötchen . Lunch: Rapsöl, My Best Veggie Cordon Bleu , Gekochtes Ei. Dinner: PB2 Schoko, Lidl Schoko Lolly, Karotten, Gurke (mit Schale), Gekochtes Ei, Gutes Land Gouda , Getoastetes Weißbrot. Snacks/Other: Barebells Protein Pudding, Haferkekse. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mentalillnxss's Weight History
|