Weigh In record (no journal entry) for 16 March 2022
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111.8 kg
Lost so far: 2.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 60.02g | Prot: 157.85g | Carbs: 55.83g.
Breakfast: Bio-Zentrale Müsli Protein Pur, Edeka Eiweißbrot, Ei, Vita D'or Raffinesse mit Feinem Buttergeschmack, Kaufland Avocado, Metzgerfrisch Bio Kasseler, Alnatura Flohsamen, Brunch Blütenhonig, BioKorn Dinkelkleie, Milbona Free From Laktose Haltbare Fettarme Milch, Kaffee. Dinner: Ehrmann High Protein Pudding Vanilla, Sol&Mar Grüne Oliven mit Anchovisfüllung, Steinhaus Kasseler-Braten, Kaufland Avocado, Lovilio Parmigiano Reggiano Gehobelt, Philadelphia Doppelrahmstufe (16.67g), Edeka Eiweißbrot, Aubergine, Putenbrust. more...
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Losing 0.7 kg a Week
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SalvatoreStallone87's Weight History
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