Weigh In record (no journal entry) for 28 September 2015
|
91.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2015:
|
3731 kcal
|
Fat: 107.62g | Prot: 146.56g | Carbs: 584.05g.
Breakfast: Несквик Конфета, Молоко (2% Обезжиренное, с Витамином А и Белком), Гречка. Lunch: Пряники, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Тушенка, Гречка, Гречка. more...
|
|
2802 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexguero's Weight History
|