Weigh In record (no journal entry) for 24 June 2014
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53.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 9.29g | Prot: 18.24g | Carbs: 36.94g.
Breakfast: Bonduelle Белая Фасоль, Картофельное Пюре. Lunch: для Всей Семьи Сметана 10%, Пекинская Капуста, Приготовленный Яичный Белок. Snacks/Other: Яблоко Зеленое. more...
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Losing 1.3 kg a Week
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Elevancy's Weight History
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