Weigh In record (no journal entry) for 16 March 2022
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 55.39g | Prot: 131.05g | Carbs: 143.61g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: Super U Salade de Riz au Thon, Poires, Salade Verte, Carrefour Couscous Poulet Merguez, Auchan Baguette de Pain Classique, Camembert. Dinner: Citron, Crêpe au Sucre, Carrefour Fromage Blanc 0%. Snacks/Other: Myprotein Creatine Monohydrate, Bodymass Whey Protein. more...
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1848 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Walking (moderate) - 5/kph - 36 minutes, Resting - 17 hours and 54 minutes, Sleeping - 5 hours. more...
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Gaining 0.7 kg a Week
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jimenezjose's Weight History
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