Weigh In record (no journal entry) for 16 March 2022
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74.3 kg
Lost so far: 7.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 40.34g | Prot: 113.97g | Carbs: 90.53g.
Breakfast: King Pasta de Mani King, Loncoleche Yogurt Protein Vainilla, Arándanos, Té Verde, Sabu Semilla de Chia. Lunch: Cazuela de Pollo, Café, Pepino (Pelado). Dinner: Sopa de Pollo, Pechuga de Pollo. Snacks/Other: Loncoleche Leche Protein, En Linea Batido Proteína Sabor Chocolate. more...
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Losing 0.5 kg a Week
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danielavegam1986's Weight History
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