Weigh In record (no journal entry) for 16 March 2022
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110.6 kg
Lost so far: 1.5 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 37.68g | Prot: 49.76g | Carbs: 139.74g.
Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, Bacon, Egg and Cheese Croissant Sandwich. Lunch: Nabisco Premium Saltine Crackers Original, Sweet Pickle Relish , Starkist Chunk Light Tuna. Dinner: Great Value Garlic Bread, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Bing Cherries, Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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Losing 0.3 kg a Week
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suzzbryant's Weight History
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