Polla_dura's Journal, 16 Mar 22

Body fat 13.4
Visceral fat 4
66.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
1712 kcal Fat: 65.71g | Prot: 142.55g | Carbs: 134.03g.   Breakfast: Eco Cesta Copos de Maiz Tostado, Amix Whey Pure Fusion Protein, Carrefour Nueces Naturales. Lunch: Sundari Thai Jasmine Rice, Carrefour Filetes de Merluza del Cabo, Aceite de Oliva. Dinner: Aceite de Oliva, Carrefour Pan Tostado Muy Bajo en Sal y Bajo en Azúcares, Carrefour Pechuga de Pollo al Natural, Diet Premium Pechuga de Pollo Barbacoa. Snacks/Other: Carrefour Muslo de Pavo Curado. more...
Losing 1.4 kg a Week

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Polla_dura's Weight History


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