Weigh In record (no journal entry) for 16 March 2022
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109.9 kg
Lost so far: 18.1 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 24.28g | Prot: 43.93g | Carbs: 112.91g.
Breakfast: Banana, Danone YoPRO 15G High Protein Chocolate. Lunch: Shimeji na Manteiga. Dinner: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Swift Baby Beef (Medalhões), Shimeji na Manteiga. Snacks/Other: Bananas, Linea Adoçante, Linea Whey Protein, Molico Leite Desnatado Zero Lactose, Da Colônia Banana Zero. more...
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steady weight
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Marcelle2017's Weight History
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