Weigh In record (no journal entry) for 16 March 2022
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77.4 kg
Lost so far: 7.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 20.64g | Prot: 35.10g | Carbs: 87.61g.
Breakfast: латте. Lunch: Зерница Улитки Макароны, подлива из индейки с овощами. Dinner: Сарафаново Кефир 1,5%. more...
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Losing 0.7 kg a Week
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Katrin0880's Weight History
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