Weigh In record (no journal entry) for 16 March 2022
|
56.4 kg
Lost so far: 7.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 62.05g | Prot: 50.07g | Carbs: 184.33g.
Dinner: Lidl Bagietka z Masłem Czosnkowym, Sos Wołowy lub Mięsny, Intermarche Pyzy Drożdżowe na Parze. Snacks/Other: Lindt Lindor, Chleb Razowy, Hochland Serek Topiony Śmietankowy, Lindt Lindor, Zupa Szczawiowa. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xbadxhabitx's Weight History
|