Weigh In record (no journal entry) for 13 October 2019
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130 kg
Lost so far: 0 kg.
Still to go: 80 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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257 kcal
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Fat: 3.45g | Prot: 29.58g | Carbs: 28.05g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Mangga. more...
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dwirani8511's Weight History
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