Weigh In record (no journal entry) for 16 March 2022
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57.4 kg
Lost so far: 2.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 7.98g | Prot: 32.89g | Carbs: 83.25g.
Breakfast: 멸치볶음, 잇메이트 닭가슴살 소시지 청양고추맛, 햇반 현미밥. Lunch: 군고구마. Snacks/Other: 군고구마. more...
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Losing 0.1 kg a Week
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jamongchu's Weight History
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