Weigh In record (no journal entry) for 23 June 2014
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88.6 kg
Lost so far: 6.2 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 102.29g | Prot: 99.81g | Carbs: 36.92g.
Breakfast: ShopRite Cheddar Jack Cheese, Scrambled Egg. Dinner: T. J. Farms TJ Fas Stir Fry Blend Vegies, Cottage Cheese (Lowfat 2% Milkfat), Monterey Jack Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Lucerne Whipped Topping, Jell-O Sugar Free Lime Gelatin, Sweeteners (Splenda Packets, Sucralose), Frito-Lay Munchies Salted Peanuts. more...
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Gaining 5.7 kg a Week
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dianemillervuoso's Weight History
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