Weigh In record (no journal entry) for 16 March 2022
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57 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 56.30g | Prot: 72.18g | Carbs: 152.47g.
Breakfast: Nestlé Chocolat Poudre, St Hubert Beurre Demi Sel, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Bio Village Lait Écrémé. Lunch: Panzani Farfalle, Pêche Océan Pavé de Saumon Atlantique sans Peau, St Hubert Beurre Demi Sel , Marque Repère Épinards Hachés . Dinner: Knorr Mouliné de Légumes Variés du Potager, Danone Le Nature Yaourt. Snacks/Other: Lindt Chocolat Noir 90% . more...
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Losing 0.6 kg a Week
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Doudoumag's Weight History
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