Weigh In record (no journal entry) for 16 March 2022
|
65 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 34.54g | Prot: 34.11g | Carbs: 150.56g.
Breakfast: BonCabe Makaroni Krispi Level 10, Good Day Mocacinno. Lunch: Kerupuk Makanan Ringan, Qtela Keripik Singkong BBQ, Buah Pir, Soto Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Mayora Better Sandwich Biscuit. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinthyawulan's Weight History
|