Weigh In record (no journal entry) for 16 March 2022
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106.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 65.06g | Prot: 112.09g | Carbs: 198.13g.
Breakfast: Sainsbury's Scottish Porridge Oats, Whole Earth Crunchy Organic Peanut Butter , Bananas . Lunch: Huel Vanilla V2.0. Dinner: Sainsbury's Taste The Difference Lamb Moussaka. Snacks/Other: Lindahls Kvarg White Chocolate, Sainsbury's Wholemeal Rustic Roll, Pork Meatballs, Nestle Kvarg Stracciatella. more...
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Gaining 2.1 kg a Week
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ZimbaLon's Weight History
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