Weigh In record (no journal entry) for 16 March 2022
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 45.67g | Prot: 45.31g | Carbs: 179.21g.
Breakfast: Kaffe, Oatly Ikaffe. Lunch: Garant Stora Vita Bönor, Apetina Fetaost 10%, Salakis Turkisk Lättyoghurt, Garant Rostad Paprika och Kikärtsröra, Bulgur (Kokt), Liba Bröd Orientaliskt Tunnbröd. Dinner: Önos Mor Annas Smörgåsgurka, Potatismos ( med Vanligmjölk och Smör), Anamma Vegobullar, Blå Band Gräddsås, ICA Lingonsylt. Snacks/Other: Yoggi Original Blåbär , Quaker Havrefras, Marabou Mjölkchoklad. more...
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Gaining 0.7 kg a Week
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Charlotte_ell's Weight History
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