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nu nog een weekje behouden 🥳
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82 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 58.83g | Prot: 115.10g | Carbs: 297.97g.
Lunch: Materne Aardbeien Confituur, Meergranenbrood. Dinner: Barilla Linguine, Spinazie, Everyday Roze Pacific Zalmporties, Alpro Cooking Light, Boni Arachide Olie, Knoflook, Ajuin. Snacks/Other: Chocolade Ei, Hummus, Cécémel Cécémel. more...
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3088 kcal
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Exercise:
Skiing (downhill) - 35 minutes, Sitting - 7 hours, Conditioning exercise (health club) - 1 hour and 17 minutes, Resting - 7 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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W.Motivate's Weight History
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