Weigh In record (no journal entry) for 23 June 2014
|
98.4 kg
Lost so far: 1.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
612 kcal
|
Fat: 17.54g | Prot: 36.27g | Carbs: 80.40g.
Breakfast: Fried Egg, Neese's Liver Pudding. Lunch: Frito-Lay Baked Potato Chips, Subway 6" Subway Club. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greg27607's Weight History
|