Weigh In record (no journal entry) for 16 March 2022
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63.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 8.19g | Prot: 13.82g | Carbs: 36.15g.
Breakfast: 奶酪面包, President 車打芝士, 米饭, 油爆虾, 红枣, 黑咖啡. more...
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Gaining 2.8 kg a Week
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