Weigh In record (no journal entry) for 16 March 2022
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113.9 kg
Lost so far: 2.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 33.19g | Prot: 99.70g | Carbs: 106.76g.
Breakfast: Süßstoffe (Saccharin), Kaffee mit Milch, Tee ungesüßt. Lunch: Gurkensalat, Pfanni Kartoffelpüree, Fair Hof Maishendl Filet. Dinner: Nöm Cremix Schoko Schoko, Inzersdorfer Wellness Schinken Aufstrich, Harry Steinofenbrot. more...
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4246 kcal
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Exercise:
Cleaning - 2 hours, Housework - 4 hours, Cooking - 2 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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Losing 2.1 kg a Week
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gabriela113's Weight History
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