Weigh In record (no journal entry) for 23 June 2014
|
93.4 kg
Lost so far: 10.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 49.53g | Prot: 32.71g | Carbs: 186.52g.
Lunch: Great Value Honey Wheat Braided Pretzel Twists, Bachman Popcorn, Subway 6" Turkey Breast. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Luigi's Real Italian Ice - Lemon & Strawberry, Nature Valley Sweet & Salty Granola Bars - Peanut, America's Choice No Sugar Added Vanilla Ice Cream Bar, Pistachio Nuts . more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|