Weigh In record (no journal entry) for 16 March 2022
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102.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 102.38g | Prot: 119.39g | Carbs: 254.11g.
Breakfast: Ягодный Пирог, СВ Бутерброды с Ветчиной , Шоколад, Салат Оливье, Активия Йогурт, Протеин Молоко, Юбилейное Печенье Традиционное. more...
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Gaining 2.8 kg a Week
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