Weigh In record (no journal entry) for 16 March 2022
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83 kg
Lost so far: 3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 51.21g | Prot: 41.85g | Carbs: 216.78g.
Breakfast: Oreo Oreo Original, Indomilk Chocolate Milk. Lunch: Nasi Putih, Soto Ayam. Dinner: Bakwan, Ubi Goreng. Snacks/Other: Oreo Oreo Original, Oreo Oreo Original, Mangga. more...
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Gaining 0.2 kg a Week
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adilla15's Weight History
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