Weigh In record (no journal entry) for 16 March 2022
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88.8 kg
Lost so far: 31.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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156 kcal
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Fat: 3.97g | Prot: 16.06g | Carbs: 14.15g.
Lunch: Onions , Chicken Breast. more...
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Losing 2.1 kg a Week
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