Weigh In record (no journal entry) for 15 March 2022
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92.7 kg
Lost so far: 1.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 121.78g | Prot: 52.10g | Carbs: 95.96g.
Dinner: Mezzetta Pitted Greek Kalamata Olives, Egg, Red Onions, Stonefire Grill Ranch Dressing, Great Value Romaine Lettuce, Kroger Chicken Tenders, Kroger Colby Jack Shredded Cheese. Snacks/Other: Butter (Salted), Signature Select White Corn Kernals, Wal-Mart White Chocolate Macadamia Nut Cookie. more...
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2989 kcal
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Exercise:
Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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mcheikh17's Weight History
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