Weigh In record (no journal entry) for 16 March 2022
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54.3 kg
Lost so far: 2.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 14.00g | Prot: 26.13g | Carbs: 62.33g.
Breakfast: Quaker Oat, Selada, Jagung Manis Kuning, Bawang Bombay. Lunch: Tropicana Slim Sweetener Classic, Sawi, Tahu, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Tropicana Slim Kecap Manis. more...
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Losing 9.1 kg a Week
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Aquariusssss's Weight History
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