Weigh In record (no journal entry) for 16 March 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 41.54g | Prot: 34.85g | Carbs: 102.63g.
Lunch: Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Minyak Kelapa, Saori Saos Tiram, Kangkung, Telur Puyuh. Dinner: Cabai Merah atau Rawit, Acar Mentimun Manis, Bakmi GM Pangsit Kuah, Bango Kecap Manis, Bakmi. Snacks/Other: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas. more...
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steady weight
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vibbyairen's Weight History
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