Weigh In record (no journal entry) for 16 March 2022
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78.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 59.98g | Prot: 65.75g | Carbs: 199.81g.
Breakfast: Bihun Goreng, Ampela, Tahu Goreng, Nasi Putih, Telur Rebus, Mie Sedaap Ayam Bawang. Snacks/Other: Cilok, Batagor Batagor. more...
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Losing 0.2 kg a Week
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himeka kiririn's Weight History
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