Weigh In record (no journal entry) for 16 March 2022
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 53.04g | Prot: 67.27g | Carbs: 169.51g.
Breakfast: Cassava . Lunch: Fried Egg, Rumah Makan Sederhana Gulai Ayam, Hoka Hoka Bento Nasi Putih. Dinner: Kanzler Bakso Original. Snacks/Other: Tropicana Slim Korean Goguma Cookies. more...
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Gaining 0.7 kg a Week
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heydhita's Weight History
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