Weigh In record (no journal entry) for 16 March 2022
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51.7 kg
Lost so far: 5.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 13.82g | Prot: 127.24g | Carbs: 211.80g.
Breakfast: 무, 김치, 햇반 햇반 작은공기, 신선애 생닭가슴살. Lunch: 무, 김치, 햇반 햇반 작은공기, 신선애 생닭가슴살. Dinner: 무, 햇반 햇반 작은공기, 김치, 신선애 생닭가슴살. Snacks/Other: 무, 햇반 햇반 작은공기, 김치, 신선애 생닭가슴살. more...
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steady weight
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kkangurim's Weight History
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