Weigh In record (no journal entry) for 16 March 2022
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69.5 kg
Lost so far: 1.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 63.12g | Prot: 88.98g | Carbs: 172.35g.
Breakfast: Nasi goreng racik. Lunch: Ayam bakar wong solo. Snacks/Other: Kuaci rebo. more...
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Losing 2.1 kg a Week
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dhayantii's Weight History
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