jzarate's Journal, 15 Mar 22

Weigh In record (no journal entry) for 15 March 2022
76 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:
2372 kcal Fat: 117.55g | Prot: 135.61g | Carbs: 186.04g.   Breakfast: Sporade Sporade. Lunch: Huevo Frito, Palta, Quinoa (Cocida), Nueces de Brasil, Uvas Pasas. Dinner: Mollejas de Pollo, Syntrax Whey Shake, Mantequilla de Maní, Soy Vida Leche de Soya. Snacks/Other: Cerveza. more...
Losing 0.0 kg a Week

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jzarate's Weight History


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