Weigh In record (no journal entry) for 15 March 2022
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84.5 kg
Lost so far: 8.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 45.84g | Prot: 38.30g | Carbs: 155.46g.
Breakfast: Dennree Heidelbeeren Gefriergetrocknet, Buah Gefriergetrocknete Erdbeeren, DM Bio Himbeeren Gefriergetrocknet, Women's Best Beauty Collagen Drink, K-Classic Milch 3,5%, Gut & Günstig Haferflocken, Tee, Grüner Smoothie. Dinner: Prima Menü Kartoffel-Gemüseauflauf. Snacks/Other: Seeberger Cashewkerne, Seeberger Cranberry, Granny Smith Äpfel. more...
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Gaining 0.2 kg a Week
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smartefri's Weight History
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