Weigh In record (no journal entry) for 20 April 2011
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84.9 kg
Lost so far: 6.3 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 66.09g | Prot: 92.77g | Carbs: 78.44g.
Lunch: French Fries, Medium Buffalo Classic Wings (5 Piece). Dinner: Corn On The Cob with Butter, Turkey Burger. Snacks/Other: Kit Kat Crisp Wafers. more...
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Losing 0.6 kg a Week
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