Weigh In record (no journal entry) for 15 March 2022
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74.4 kg
Lost so far: 34.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 41.53g | Prot: 23.74g | Carbs: 83.95g.
Breakfast: Seara Mortadela de Frango, Qualy Margarina Cremosa, Pão Francês, Batatas Fritas com Sabor a Churrasco. Lunch: Nissin Miojo Cremoso Sabor Picanha, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Salada de Batata. more...
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Losing 2.8 kg a Week
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cs236872's Weight History
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