Weigh In record (no journal entry) for 15 March 2022
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 87.80g | Prot: 63.44g | Carbs: 244.68g.
Breakfast: Innocent Jus Clémentine Mandarine, Macaron, Oranges, Café Expresso, Krisprolls Petits Pains Suédois Complets, le Jardin de Corentin Pâte à Tartiner Noisette Cacao. Lunch: Oranges, Mamie Nova Fromage Blanc Nature, Porc au Caramel, Riz Basmati (Cuit), Frichti Spicy Salad aux Choux Marinés et Carottes. Dinner: Danone Danette Chocolat Noisette, Fromage de Brebis, Omelette ou Oeuf Brouillé, Paysan Breton Beurre Moulé Demi-Sel, Vinaigrette, Artichaut Cuit (à Partir de Frais), Baguette. Snacks/Other: Tisane, Côte d'Or Mignonnette Noir Orange. more...
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2112 kcal
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Exercise:
Sitting - 9 hours, Walking (slow) - 3/kph - 10 minutes, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 5 hours and 50 minutes. more...
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Losing 4.9 kg a Week
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Ardigasna's Weight History
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