Fomichew's Journal, 15 Mar 22

Weigh In record (no journal entry) for 15 March 2022
83 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:
1054 kcal Fat: 38.08g | Prot: 40.67g | Carbs: 137.26g.   Breakfast: Кофе с Сахаром, Сладкая Булочка, Яичница. Lunch: Чай с Сахаром, Каравай Лепешка Узбекская с Кунжутом, Плов с Говядиной. Snacks/Other: Кофе с Сахаром. more...

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Fomichew's Weight History


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