Weigh In record (no journal entry) for 15 March 2022
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106 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 53.87g | Prot: 42.65g | Carbs: 149.34g.
Lunch: Ovo Mexido, Beterrabas Cozidas (de Beterrabas Frescas), Alface. Dinner: Mais Coco Água De Coco, Ovo Cozido, Nissin Miojo de Galinha Caipira. Snacks/Other: Nestlé Ninho Soleil , Fast Açaí Açaí, Hortifruti Banana Terra. more...
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Gaining 0.2 kg a Week
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ivanacardososilva's Weight History
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