Mariikah's Journal, 15 Mar 22

Weigh In record (no journal entry) for 15 March 2022

67.6 kg Lost so far: 0 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:

230 kcal

Fat: 7.56g | Prot: 27.70g | Carbs: 10.89g. Lunch: Куриная Грудка Отварная, Суп Куриный с Вермишелью. more...

2559 kcal

Exercise: Sauna - 1 hour, Skiing (cross country) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 3.5 kg a Week


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Mariikah's Weight History