Weigh In record (no journal entry) for 15 March 2022
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98.9 kg
Lost so far: 4.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 91.04g | Prot: 71.01g | Carbs: 136.55g.
Breakfast: Unimarc Media Palta, Río Bueno Queso Chacra, Café, Fuchs Pan Integral Linaza-Chia. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Mantequilla, Plátano, Remolacha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cordon Bleu. Dinner: Café, Colun Queso Gouda Laminado, PF Jamón Pierna Acaramelado, Fuchs Pan Molde Integral. Snacks/Other: Oreo Cookies & Cream, Durazno, Frutillas. more...
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Losing 0.7 kg a Week
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trinichachi515's Weight History
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