Weigh In record (no journal entry) for 15 March 2022
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 51.26g | Prot: 47.29g | Carbs: 155.83g.
Breakfast: Пятерочка Чебурек, Карусель Беляши с Мясом, Кофе с Сахаром. Lunch: Кофе с Сахаром, Рыбные Котлеты, Картофельное Пюре. Dinner: Пятерочка Чебурек, Беляш. Snacks/Other: Шоколад. more...
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Gaining 2.1 kg a Week
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ulasastrelkova's Weight History
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