Weigh In record (no journal entry) for 15 March 2022
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71.7 kg
Lost so far: 8.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 50.20g | Prot: 96.43g | Carbs: 83.16g.
Breakfast: Maxxi Ovos Clara de Ovo Pasteurizada Resfriada, Da Terrinha Tapioca, Melitta Café com Leite. Lunch: Alface de Folha Verde, Contra-filé, Arroz Branco (Cozido), Suco de Limão. Snacks/Other: Max Titanium 100% Whey, Pasta de Amendoim, Crepioca. more...
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Losing 0.3 kg a Week
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Aline aas's Weight History
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