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Too many meals out with friends. Wine, beer and steak with chips. On v strict comeback diet this week
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69 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Poorly.
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773 kcal
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Fat: 27.22g | Prot: 94.38g | Carbs: 41.64g.
Lunch: Cabbage Soup. Dinner: Roast Beef (Lean Only Eaten), Tomatoes. more...
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Gaining 0.2 kg a Week
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Buffy101's Weight History
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