Weigh In record (no journal entry) for 15 March 2022
|
100.9 kg
Lost so far: 10.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 55.01g | Prot: 70.24g | Carbs: 6.55g.
Breakfast: Яйцо. Dinner: Яйцо. Snacks/Other: Сыр Моцарелла. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|