Weigh In record (no journal entry) for 24 February 2022
|
53 kg
Lost so far: 0.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
1319 kcal
|
Fat: 69.30g | Prot: 83.84g | Carbs: 100.44g.
Breakfast: Itambé Leite Pro Semidesnatado, Evolution Nutrition Whey Protein, Forno de Minas Pão de Queijo Tradicional. Lunch: Tirolez Queijo Coalho. Dinner: Croissant de Chocolate. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Amigos do Bem Castanha de Caju Caramelizada , Performance Nutrition Creatina, Bold Snacks Bold Bar Trufa de Chocolate. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thais Janine's Weight History
|