Weigh In record (no journal entry) for 15 March 2022
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73.9 kg
Lost so far: 7.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 26.82g | Prot: 102.56g | Carbs: 242.03g.
Breakfast: Orgain Organic Slim Vanilla. Lunch: GT's Organic Raw Gingerade Kombucha, Salmon Sushi, Bento Nouveau Spicy Salmon Sushi Roll . Dinner: Fisher Dry Roasted Peanuts, Amy's Thai Pad Thai. Snacks/Other: Biotta Beet Juice, Protein Shake. more...
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Losing 4.4 kg a Week
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UkuleleBetsy's Weight History
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