Weigh In record (no journal entry) for 15 March 2022
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67.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 48.77g | Prot: 51.61g | Carbs: 198.56g.
Breakfast: Penny Markt Butterkäse, Arla Kaergarden Gesalzen, Grafschafter Sonnenblumenvollkornbrot (56g), Kaffee mit Milch, Lidl Brezel. Lunch: Pommes Frites, Milbona Gratin Käse, Schafskäse, Yufka. Dinner: Kaffee mit Milch, Dr. Oetker Ristorante Pizza Dolce Al Cioccolato Schoko-Pizza. more...
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Losing 1.2 kg a Week
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Marillenglut's Weight History
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